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    Meet The Team
    By Omar Gonzalez0 comment

    Meet The Team

    July 29, 2019
    The Color Code System: Mental Conditioning
    By Omar Gonzalez In alpha, alpha outpost, aware, color code, condition 0 comment

    The Color Code System: Mental Conditioning

    January 18, 2017
    Mental Conditioning trains you towards a mindful state of awareness. Thinking with an aware mind will then prepare you for deadly situations.  One of the most effective deterrents is an alert person.  A criminal would rather deal with an unaware, careless person...

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    Ice Baths
    By Omar Gonzalez In alpha, alpha outpost, condition, frost, ice 0 comment

    Ice Ice Baby: Ice Baths

    January 18, 2017
    UFC Fighters taking Ice Baths Many professional athletes jump into ice-filled bathtubs after a strenuous workout. Some of the rationales behind putting your body through such extremes is very much straight forward. The low temperatures instantly cool the muscles down; which is...

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